Tawny Lara started this blog to explore her own relationship with drugs and alcohol. It has grown into an examination of sobriety through the lens of social injustice. Tawny admits that her recovery involved a wake-up to the injustices of the world, which she says https://areal.caedufjf.net/escalas/?p=8800 she was too self-absorbed to notice while engaged in substance abuse. The SobrieTea Party hosts a sober event series called Readings on Recovery, where people can express their recover in creative ways. Tawny also hosts the Recovery Rocks podcast series with Lisa Smith, a Gen-X lawyer in 12-step recovery.

Ditched the Drink Blog

They discuss issues like substance use, mental health challenges, and trauma. This site has all kinds of articles, from how to choose a treatment center to tips on sober living to rehab reviews. The blog also has an “ask an expert” section where you can get insider information on addiction recovery.

Five Best Recovery Blogs

Join Recovery Connection in sharing stories of hope and recovery. We invite you to share your journey of recovery and be featured on Recovery Connection! Fill out the form below and one of our team members will reach out to help you get started. The Addict’s Diary has been featured in national media outlets including Fox News, USA Today, and more — amplifying the message of hope and recovery to millions. The Internet provides easy access to recovery-related films, podcasts, audio, talk shows, vlogs, video and more. This is a good way to learn from others and stay connected with your recovery.

Alpha Healing Center Blog

A balanced diet rich in proteins, healthy fats, complex carbohydrates, and plenty of fruits and vegetables provides the building blocks your brain needs to restore proper neurotransmitter function. Want to learn more about incorporating these powerful practices into your daily routine? Explore our guide to meditation for addiction recovery for step-by-step instructions and guided practices you can start today. For many in recovery, self-criticism and shame can be powerful relapse triggers.

• With one-on-one coaching, you’ll gain personalized support, tools, accountability, and encouragement to build a strong foundation for recovery.
• I’ve described her words as “heaven on a page.” Her writing offers unique and insightful tips on navigating a life of sobriety.
• Internal triggers can be even more challenging because they live inside us.

• Jessica seemed to have it all as a successful DJ living in Los Angeles working at the hottest Hollywood parties and nightclubs.
• We are dedicated to providing you with all the relevant information and treatment options for a wide range of addictions, including; alcohol addiction, drug addiction and gambling addictions.
• Knowledge in respect to the practice of gratitude was then transferred intergenerationally.
• Check out “The Recovery Daily” for everything from expert bloggers to entertainment and comedy.

The relationship works both ways – substance use can worsen mental health symptoms or even trigger them in people who are vulnerable. And often, both addiction and mental health issues share common underlying risk factors like trauma or genetic predisposition. Many people in recovery find tremendous satisfaction in education and learning. Whether it’s formal education or simply learning a new skill through YouTube tutorials, the process of mastery builds confidence and self-worth https://ecosober.com/blog/ that strengthens your recovery foundation. Want to learn more about how what you eat affects your recovery journey?

• Withdrawal symptoms can be intense and may include anxiety, pain, and cravings, which make the quitting process daunting.
• Cravings can be managed through healthy coping strategies such as grounding exercises, peer support, counseling, and structured routines.
• There is a General Service Office of AA Box 459 newsletter from the Fall of 2000 that describes the first official recognition of an A.A.
• Many individuals who struggle with substance abuse do so alone, but it’s not always because the person simply refuses to get help.
• Reach Out Recovery is an absolutely massive addiction resource that covers everything from trending topics to individual substance addictions (including a few you probably haven’t even heard of) to recovery basics.

Loving-kindness meditation offers a counterbalance by cultivating self-compassion and gentleness toward yourself. This practice can be especially healing if your addiction journey has been marked by guilt or self-judgment. Together, these therapeutic approaches build a psychological foundation that supports lasting recovery. They’re not just about stopping substance use—they’re about creating a drug addiction treatment new relationship with yourself and developing healthier ways to steer life’s challenges. These are the people who’ve seen you at your lowest and still believe in your highest potential. When family members educate themselves about addiction as a disease rather than a moral failing, they become powerful allies in the healing process.